I gave up eating pasta several years ago. Not that I am gluten free because I'm not, it's just that after following Dr. Fuhrman's diet, I have removed many things including pasta from my diet. I have a great pasta sauce recipe (http://psychobabble4u.blogspot.com/2015/05/healthy-pasta-sauce-very-easy-to-make.html) and was looking for something to go with it.
One of my favorite dishes is spaghetti squash with pasta sauce.
1 medium spaghetti squash
I batch of healthy pasta sauce
parmesan cheese (optional)
Preheat oven to 400 degrees
Cut spaghetti squash in half length wise and scrap out seeds from the center of each piece. Spray a pan with pam and place spaghetti squash face down in the pan and bake for about 40 minutes or until a fork easily punctures the skin of the squash. When the spaghetti squash is slightly cooled use a fork and scrap out squash from the shell and put into a bowl. Mix in the pasta sauce and some parmesan cheese and enjoy!
Other options to go with pasta sauce include:
black bean pasta, adzuki bean pasta, and red lentil pasta
No comments:
Post a Comment
Comments here