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I have been following Dr. Fuhrman's diet plan for about a year now. This recipe is adapted from one on his site. It's easy to make and yummy if you are craving peanut butter and chocolate.
Healthy Chocolate Balls
Ingredients:
5 dates preferably medjool
2 TBSPs shredded coconut nonsweetened
2-3 TBSPs natural non-alkalized cocoa powder
3/4 cup natural peanut butter
3 tablespoons soy, hemp or almond milk
3/4 cup rolled oats
stevia to taste
Instructions:
In a food processor, blend dates, coconut, cocoa, peanut butter, milk and oats until smooth (use only enough soy milk to hold the mixture together). Roll mixture into balls using your hands.
Enjoy!
In a food processor, blend dates, coconut, cocoa, peanut butter, milk and oats until smooth (use only enough soy milk to hold the mixture together). Roll mixture into balls using your hands.
Enjoy!
